
About this season
Healthy meal suggestions from chef-cookbook author Sara Moulton.
Episodes (2)

E10
10. On the Table Stat: South Asian Style
Aired 16 December 2025
Sara discovers that the tiny island of Mauritius is a culinary gold mine. She and a Mauritian home cook prepare an island favorite - the Magic Bowl, full of veggies, grains and eggs, and homemade Roti with a Spicy Red Meat Dip. Later, Sara and food entrepreneur Maya Kamal detail a "cook once, eat twice" strategy.

E11
11. It's Always a Weeknight Somewhere
Aired 9 December 2025
Secrets of weeknight cooking revealed: zucchini pie in Greece, sea bream in Istanbul, and Barcelona’s viral bomba. From palaces to humble home kitchens, discover dishes only insiders know—until now. Bold flavors, hidden gems—don’t miss a bite.