About this season
Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.
Episodes (10)
1. How to Level Up
Aired 24 May 2019
Tony Horton introduces the workout program. (9 m)
2. The Big Burn
Aired 25 May 2019
A plyometric routine mixed with balanced interval training. (59m)
3. Toughen Up
Aired 26 May 2019
A total body resistance routine with dumbbells. (68m)
4. Flex Flow
Aired 27 May 2019
Range of motion techniques are mixed with yoga postures. (53m)
5. High Gear
Aired 28 May 2019
A full-body cardio workout to find a participant's gears. (72m)
6. Enduro Strength
Aired 29 May 2019
A spirited resistance workout to build endurance. (68m)
7. Core of the Earth
Aired 30 May 2019
An 11-minute routine to strengthen core muscles. (13m)
8. The Pulse
Aired 31 May 2019
Cardio meets isometrics working out muscles and the heart. (47m)
9. Bottom Dollar
Aired 1 June 2019
Tony's favorite plyometric lower body training moves. (43m)
10. Tony Horton Interview
Aired 2 June 2019
In an interview, Tony shares advice on diet and movement. (17m)