

My Kitchen Rules
We checked 8 streaming services in India on 04 Jun 2026 at 08:09 IST
About
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Cast
Seasons

Season 1
There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.
Season 2
My Kitchen Rules (series 2) is a reality television cooking programme which airs on the Seven Network. Series 2 commenced on 31 January 2011. The winning team will win $100,000 prize money.
Season 3
The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network. Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand took part in the show.
Season 4
The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.
Season 5
Season 6
Season 7
Season 8
Season 9

Season 10

Season 11
For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.

Season 12
After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge, who has been a guest judge on MKR over the years, will be returning to do just that. Plus, Curtis Stone is also joining as a guest judge.

Season 13

Season 14
Manu Feildel and Colin Fassnidge are back for season 14 of the beloved cooking show.

Season 15
My Kitchen Rules is back on Channel 7, bringing all the sugar and spice back to the dinner table. Celebrity chefs Manu Feildel and Colin Fassnidge once again lead the pack of six adventurous Australian cooks stepping up to the challenge.
Episodes
Season 1

Episode 1
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.

Episode 2
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 3
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 4
The Western Australian couple are the nights dinner hosts. Can they walk the talk?

Episode 5
Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?

Episode 6
Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Episode 7
Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Episode 8
Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
Where does My Kitchen Rules rank today?
My Kitchen Rules is #1303 on the CineFlixo Daily Streaming Charts today.
- Highest: #1303
- Top 10: 0 days
- Top 100: 0 days
Watch My Kitchen Rules Online Free — All Episodes in HD
If you've been searching for My Kitchen Rules all episodes in HD, CineFlixo has you covered. This talked-about Inglés reality title from 2010 is available to stream instantly — no ads to fight through, no paid subscriptions, no annoying redirects.
About My Kitchen Rules
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series. Across 15 seasons and 531 episodes, originally airing on Seven Network, with status "Returning Series".
My Kitchen Rules Cast and Characters
The cast features Colin Fassnidge (as Himself - Mentor / Judge) and Manu Feildel (as Himself - Judge). Their performances are a major reason My Kitchen Rules has built such a passionate audience.
Where to Watch My Kitchen Rules Online
Want to watch My Kitchen Rules online without paying? CineFlixo is the easiest way. Click play and the series starts in seconds. No popups, no "5 day trial that auto-charges" — just the show.
▶ Watch My Kitchen Rules NowWhy People Are Watching My Kitchen Rules
My Kitchen Rules flies under the radar but it deserves your attention. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy Inglés storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about My Kitchen Rules
Where can I watch My Kitchen Rules online for free?
You can watch My Kitchen Rules online free on CineFlixo. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does My Kitchen Rules have?
My Kitchen Rules has 531 episodes across 15 seasons. All episodes are available to stream right here on CineFlixo.
Is My Kitchen Rules good? What's the rating?
My Kitchen Rules holds a 5.5/10 rating based on 21 reviews — a niche pick worth checking out.
Who is in the cast of My Kitchen Rules?
The main cast includes Colin Fassnidge and Manu Feildel.
Is My Kitchen Rules available in Inglés?
Yes — My Kitchen Rules was originally produced in Inglés and that's the version you'll stream here on CineFlixo. English subtitles are provided when available.
When was My Kitchen Rules released?
My Kitchen Rules first aired in 2010.
Do I need an account to watch My Kitchen Rules on CineFlixo?
No. CineFlixo is free and you can watch My Kitchen Rules without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed My Kitchen Rules, check out Shall We Chicken, Restaurants at the End of the World, Spartacus Run, Positively Paula, and FBOY Island Spain.
Frequently Asked Questions
Where can I watch My Kitchen Rules for free?
You can watch My Kitchen Rules online for free on CineFlixo. All 531 episodes across 15 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does My Kitchen Rules have?
My Kitchen Rules currently has 15 seasons and a total of 531 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on CineFlixo and continue watching from where you left off.
What is My Kitchen Rules about?
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been… It belongs to the Reality genre.
In which language is My Kitchen Rules originally available?
My Kitchen Rules was originally produced in English. On CineFlixo the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was My Kitchen Rules first released?
My Kitchen Rules first premiered on February 1, 2010 (2010). The show is still ongoing with new episodes being released.
All Seasons
Browse every season of My Kitchen Rules — 15 seasons in total
💬 Comments0
Join the conversation
Share your thoughts, rate episodes, and connect with other fans
Hey everyone! 👋 Welcome to the discussion.
Feel free to share your thoughts about this series — what did you love, what surprised you, which episodes are your favorites? 🎬
Got ideas for what we should add to CineFlixo? Want to suggest a series? Drop it here! We read every comment ✨
Similar English Reality Shows
More English series like My Kitchen Rules you may enjoy
Recommended for You
Based on this series



























